Lynn-Marie: By quieting my mind, and expanding my creative confidence. Stitch Meditation has been so transformative that I became a certified Stitch Meditation Teacher® and now I’m keen to share it with others.
So, what’s Stitch Meditation?
We use very simple stitches — no experience needed. By focusing on a set intention, (e.g. peace, community) alongside the rhythm and repetition of the stitching, the mind begins to settle. One unique aspect of this practice: you can’t take out your stitches. This gentle rule helps us practice letting go of perfection and judgment — and simply allowing.
Whether you're looking to de-stress, spark creativity, or just take a peaceful break from the noise of everyday life, Stitch Meditation offers something quietly profound.
Dates - 8th August
Time -2pm till 4pm
Price: $30 per Person
All materials supplied.
Email us for more information: info@raftstudios.co.nz